Self Harm

4 min read

Don’t Let "Love Island" Kill Your Body Image

It went on to say that 15% said they had self harmed over concerns about their body image and 23% have experienced suicidal thoughts. That’s

5 min read

What Causes Suicidal Thoughts?

I know because I suffered from suicidal thoughts when I was younger. It’s that dark place that you go to when everything else seems lost.

5 min read

Is It Normal To Have Suicidal Thoughts?

Some of us are frightened that if we think about suicide we may not survive. These words are for you. Read on to discover why you're not al

7 min read

My Depression And My Recovery

After college I moved to London and shared a house with friends. There were endless nights of drug parties: LSD, speed, coke and hash. It wa

5 min read

Ending The Internal War With Our Inner Selves

You know the saying: "You are your own worst enemy." The internal war is a form of self-sabotage that unfortunately so many of us are...

6 min read

Feeling Suicidal? Read this...

In our most depressed state of being we can experience thoughts of suicide. We may feel ravaged by the world and think that the only way...

8 min read

Is Self Harm Attention Seeking?

Self harm is a small part of a bigger problem. And it’s thoroughly misunderstood. People who self harm do it partly to try and fix the...