Life Coaching
Anxious, depressed or stuck with relationships that aren’t working?
I’m here to help. I help you gain clarity and control over the things that make you feel anxious or depressed, or even both.
FREQUENTLY ASKED QUESTIONS
Why Are You Qualified To Coach Me?
I suffered from anxiety and depression for over half my life. I’ve learned what works and what doesn’t. I bring my 30 years of searching, healing and teaching to help guide you to a better, more fulfilling life path. I am a best selling author on depression and anxiety.
I have coached hundreds of people through periods of confusion or deep unhappiness. Where I am different to other people is I’m able to get to – quickly - the heart of your distress. Sometimes this takes place in the first session.
I'm really looking forward to meeting you
and helping you any way I can.
What Can I talk About With You?
Nothing you bring to me will shock or disturb me. I have coached people who suffer:
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Addictions
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Extreme anxiety
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OCD
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Severe depression
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Post trauma disorder
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Debilitating or destructive relationships.
How Does It Work?
We work together to:
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Identify what’s troubling you
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Identify where you want to get to
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Work out a plan to help you do that
We start with a plan to help you get to where you want to go and achieve what you want to achieve. We can alter the plan at any time.
We meet on a regular basis either at my home in Lymington, Hampshire, or online via Skype or WhatsApp. My sessions are 1 hour long. We can meet weekly, twice weekly or every other week
What Can I Hope To Gain?
My aim is for you to gain some or all of the following:
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An increase in self esteem
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A clearer idea of your life path
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A better understanding of how to self heal
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Enjoying feeling more peaceful
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Learning to have more fun
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Trusting more in yourself
How Much Does It Cost?
I charge £90.00 per hour. This is paid at the end of the session in person or pre-paid for an online session.
What Guarantees Do I have That It’s Any Good For Me?
There are never any guarantees in any therapeutic session because we only get out of it what we put in it.
For example, if I go to a coach and refuse to engage then I will not get much benefit. However, if I go because I want someone to help me help myself, it could be a massive boost to my life.
Having said that, if you are not happy with the way the first session goes, I will fully refund you any payment. I offer a 100% guarantee.
How Do I Get Started?
Please contact me either by phone, text or email.
Phone or WhatsApp: ++44 07786 930357
Email: info@alexandramassey.co.uk
I'm really looking forward to meeting you
and helping you any way I can.
What Do Others Say About You?
"I've tried many books and this is the first that truly identified the symptoms and destructive behaviours of depression. To be able to finally say "It's not just me. My issues are real. Now I can talk without the fear of ridicule" is beyond any price. The first four chapters alone are inspirational and open the doors to doing something constructive about depression. Forget the "textbook" therapists. With depression you need the "got the t-shirt" supporter. Only someone who's been in the pit that depression creates can truly write with conviction and understanding. Good luck to all fellow sufferers. And by using this book take the next confident step, a counsellor. Don't suffer in silence!" Amazon: Bybobbafetton
