How Can I Help My Partner With Depression?
Standing on the side lines when our partner is battling depression can seem like a helpless, even hopeless, experience. We can feel...
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Alexandra Massey
- 5 min
Should I Try Marriage Counseling If My Husband Is Depressed?
If one person is depressed, it can put a strain on any marriage. Penny, 43 from Hampshire, emailed with a plea for help last week. “I...
Alexandra Massey
- 6 min
How To Create Amazing Family Communication
Is your idea of family communication a note left on the refrigerator or a nod whilst passing in the hallway? Great communication is the...
Alexandra Massey
- 3 min
Feeling Depressed? This Will Make You Feel Better
Instead of seeing being depressed as a bad thing, it is much more gentle and loving to see yourself as needing "deep rest."
Alexandra Massey
- 7 min
My Depression And My Recovery
After college I moved to London and shared a house with friends. There were endless nights of drug parties: LSD, speed, coke and hash. It wa
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