Dysfunctional Families

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Depression
Anxiety
Broken Childhood
Male and Struggling
Self Harm
Dysfunctional Families

Apr 9, 2019
7 min

How Can I Help My Partner With Depression?

Standing on the side lines when our partner is battling depression can seem like a helpless, even hopeless, experience. We can feel confu...

Alexandra Massey

Apr 3, 2019
5 min

Should I Try Marriage Counseling If My Husband Is Depressed?

If one person is depressed, it can put a strain on any marriage. Penny, 43 from Hampshire, emailed with a plea for help last week. “I lov...

Alexandra Massey

Mar 6, 2019
6 min

How To Create Amazing Family Communication

Is your idea of family communication a note left on the refrigerator or a nod whilst passing in the hallway? Great communication is the k...

Alexandra Massey

Feb 24, 2019
3 min

Feeling Depressed? This Will Make You Feel Better

Instead of seeing being depressed as a bad thing, it is much more gentle and loving to see yourself as needing "deep rest."

Alexandra Massey

Jan 22, 2019
7 min

My Depression And My Recovery

After college I moved to London and shared a house with friends. There were endless nights of drug parties: LSD, speed, coke and hash. It wa

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