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    How Can I Help My Partner With Depression?
    Alexandra Massey
    • Apr 9, 2019
    • 7 min

    How Can I Help My Partner With Depression?

    Standing on the side lines when our partner is battling depression can seem like a helpless, even hopeless, experience. We can feel...
    Should I Try Marriage Counseling If My Husband Is Depressed?
    Alexandra Massey
    • Apr 3, 2019
    • 5 min

    Should I Try Marriage Counseling If My Husband Is Depressed?

    If one person is depressed, it can put a strain on any marriage. Penny, 43 from Hampshire, emailed with a plea for help last week. “I...
    How To Create Amazing Family Communication
    Alexandra Massey
    • Mar 6, 2019
    • 6 min

    How To Create Amazing Family Communication

    Is your idea of family communication a note left on the refrigerator or a nod whilst passing in the hallway? Great communication is the...
    Feeling Depressed? This Will Make You Feel Better
    Alexandra Massey
    • Feb 24, 2019
    • 3 min

    Feeling Depressed? This Will Make You Feel Better

    Instead of seeing being depressed as a bad thing, it is much more gentle and loving to see yourself as needing "deep rest."
    My Depression And My Recovery
    Alexandra Massey
    • Jan 22, 2019
    • 7 min

    My Depression And My Recovery

    After college I moved to London and shared a house with friends. There were endless nights of drug parties: LSD, speed, coke and hash. It wa
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