Standing on the side lines when our partner is battling depression can seem like a helpless, even hopeless, experience. We can feel confused, frustrated, and...

If one person is depressed, it can put a strain on any marriage. Penny, 43 from Hampshire, emailed with a plea for help last week. “I love my husband very mu...

Is your idea of family communication a note left on the refrigerator or a nod whilst passing in the hallway? Great communication is the key to great relation...

Instead of seeing being depressed as a bad thing, it is much more gentle and loving to see yourself as needing "deep rest."

After college I moved to London and shared a house with friends. There were endless nights of drug parties: LSD, speed, coke and hash. It wa