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How Social Anxiety Affects Your Life

What Are Social Anxiety Disorder Symptoms, Signs and Triggers?

Thirty Depression Symptoms In Men

I Suffer From Depression Where Do I Start?

Alexandra Massey

Feb 14, 2018
5 min

I Suffer From Depression Where Do I Start?

Take The Day Off However deep or light our depression is, a day off is good for all of us. Even if we think that this applies to everyone  to fly. If you get into difficulty, or a spin, and you don’t know how to recover from it, you simply let go of the controls. This gives the plane the opportunity to sort itself out because it is designed to be dynamically stable. When learning to pilot a Cessna, the instructor will get you into a muddle and then  ask you to let go of all t

If You Suffer From Depression Which Doctor To See To Get Help?

Do You Suffer Depression With Period Problems? Find Out More...

When Depression Hurts Your Relationship

Where Depression Comes From

Alexandra Massey

Feb 6, 2018
6 min

Where Depression Comes From

There’s much controversy about the origins of depression and there’s no simple answer to this question. The experts tell us that depressi in our early years that makes us what we are today. The way we were cared for as children can also influence our choice of friends and lovers, interests, careers and influence changes our brain patterns and body chemistry. In cases of neglected children, there have been links to mental illness, including depression and/or criminal behavior

Are Depression Pills Placebos?

When Is Depression Fake?

How Is Depression Diagnosed?

How Do You Recover From Depression Without Support?

Alexandra Massey

Jan 25, 2018
6 min

How Do You Recover From Depression Without Support?

Your friends, family and social circle just aren’t people you can go to when you’re feeling depressed, so what do you do? This isn’t unco pattern of development that all humans go through. If we are depressed, then this pattern of development has been arrested. With therapy, we can go back to when we stopped growing, address any trauma, retrain ourselves and then heal. If we have a good therapist, we won’t even realize we are going through this process – it just happens. 5. F

What Do You Do When Depression Medication Stops Working?

Will Depression Affect My Career?

Who Gets Depression? Here's The Top 9 Risk Factors For Getting Depression.

Have You Ever Wondered Exactly What Depression Is?

Does Your Doctor Understand What Depression Is? Might Be Easier to Explain What Depression ISN’T.

What Food Relieves Depression?

Alexandra Massey

Dec 14, 2017
4 min

What Food Relieves Depression?

It’s almost impossible to believe that food relieves depression; but it does. Researchers at Deakin University ran a study[i] and reporte • turkey • Whole grains • Beans • Rice • houmous • Lentils • hazelnuts, peanuts • eggs • Sesame seeds, sunflower seeds Omega-3 Omega-3 fatty acids are another type of compound which has been proven to lift depression. This important nutrient is critical for good health. Omega-3 compounds are a form of polyunsaturated fats, one of four basic

How Medication Helps Depression

When To Stop Taking Medication For Depression