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Alexandra Massey
4 min read
5 Foods That Help Beat Depression
I’ve always had a difficult relationship with food. As far as I can remember I’ve eaten food based on how I felt but never more so than...
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Alexandra Massey
3 min read
8 Things You Can Stop Worrying About
1. Wishing things were different. You will never get what you think will make you happy in the future because when you get to the...
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Alexandra Massey
2 min read
Symptoms Of Depression
The symptoms of depression will vary from one person to another but as general rule, if you are depressed, you feel sad, hopeless and...
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