MANAGE SOCIAL ANXIETY WITH FAMILY

A ground breaking and practical audio to help people fight their social anxiety  when spending time with the family.

UNDERSTAND WHY SOCIAL ANXIETY IS NOT SHYNESS

LEARN TO STAY CALM WHEN WITH FAMILY

DISCOVER TWO STATEMENTS  TO

OVERCOME YOUR FEAR

OF BEING CRITICISED

EVERYTHING YOU NEED 

TO DEAL WITH DIFFICULT CONVERSATIONS

WHAT DO YOU STAND TO GAIN?

By listening to this audio, you can expect to:

  • Understand why you're suffering from social anxiety when you're with family

  • Calm the frantic mind

  • Reduce out-of-control fear    

  • Discover two ground-breaking ways to deal with criticism

  • Learn how to manage those difficult conversations

  • Feel back in control

  • Manage those awkward family conversations

Using practical techniques from Cognitive Behavioural Therapy (CBT), the 'Manage Social Anxiety With The Family' audio will help you fight your social anxiety when you are with your family.

This is an audio for you to keep and listen to over and over again.

All this for less than the cost of a Starbucks.

Boost your confidence and change your life for the better. 

This audio will help you fight your social anxiety when you are with your family.

'Manage Social Anxiety With Family' is for you if:

  • You feel anxious about being with family

  • Fear of situations in which you may be judged

  • Worrying about embarrassing or humiliating yourself

  • Intense fear of interacting or talking with certain family members

  • Fear that other family members will notice that you look anxious

  • Fear of physical symptoms that may cause you embarrassment, such as blushing, sweating, trembling or having a shaky voice

  • Avoiding doing things or speaking to family members out of fear of embarrassment

  • Avoiding family situations where you might be the center of attention

  • Having anxiety in anticipation of a family event

  • Enduring a family get-together with intense fear or anxiety

  • Spending time after a family event analyzing your performance and identifying flaws in your interactions

  • Expecting the worst possible consequences from a negative experience during a family situation

Alexandra’s radical approach is unlike any other strategy to increase social anxiety.

Purchase this ground breaking and practical audio hug and see the difference it makes. 

Other Audios you may be interested in

This audio explains exactly what anxiety is, where it comes from and it will take you through you a proven CBT exercise to help you fight anxiety, along with a visualization called “The Power To Overcome Fear”.​

£2.99

A soothing and encouraging companion, this audio will calm you down as if you have someone right next to you while you deal with your anxious feelings.

£2.99

An audio for anyone wanting to fight anxiety when on public transport, waiting for public transport, sharing a ride, in a crowd or walking in the street.

 

It’s designed to get you through the public space.

£2.99

ALEXANDRA MASSEY

Contact details:

My Agent:

Fiona Lindsay, Limelight Celebrity Management

Tel: +44 (0)20 7384 9950

Email: fiona@limelightmanagement.com

Me:

WhatsApp/Tel: 07786 930357

Email: info@alexandramassey.co.uk

  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon

© 2019 Alexandra Massey