HOW TO FIGHT ANXIETY IN A PUBLIC SPACE

An audio for anyone wanting to fight anxiety when on public transport, waiting for public transport, sharing a ride, in a crowd or walking in the street. 

 

It’s for when you're ACTUALLY IN public space. It’s designed to get you through the public space.

DISCOVER HOW TO FEEL MORE CONFIDENT IN A PUBLIC SPACE

LEARN HOW TO FEEL SAFER, FASTER

GAIN NEW CONFIDENCE AND A SENSE OF PERSONAL POWER

WHAT DO YOU STAND TO GAIN?

By listening to this audio, you can expect to:

  • Instantly calm the frantic mind

  • Reduce out-of-control fear

  • Kick the anxiety into touch

  • Feel back in control

Using practical techniques from Cognitive Behavioural Therapy (CBT), the 'Fight Anxiety In A Public Space' audio will help you feel supported and encouraged that everything is OK.

This is an audio for you to keep and listen to over and over again.

All this for less than the cost of a Starbucks.

Boost your confidence and change your life for the better. 

This audio will be your soothing and encouraging companion. It will calm you down as if you have someone right next to you while you deal with your anxious feelings.

The 'How to Fight Anxiety In A Public Space' audio is for anyone who:

  • Suffers from anxiety when in public

  • Feels stopped from going out​

  • Wants to be able to walk outside without anxiety

  • Wants to feel less held back by their anxiety

Alexandra’s radical approach is unlike any other Anxiety strategy.

Purchase this ground breaking and practical audio hug and see the difference it makes. 

Other Audios you may be interested in

This audio explains exactly what anxiety is, where it comes from and it will take you through you a proven CBT exercise to help you fight anxiety, along with a visualization called “The Power To Overcome Fear”.​

£2.99

An audio to help you fight your social anxiety with simple daily strategies for work and for home.

This audio will help you to understand why social anxiety is not shyness and help you discover how it holds you back.

£2.99

An audio to help you understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking.

£2.99

ALEXANDRA MASSEY

Contact details:

My Agent:

Fiona Lindsay, Limelight Celebrity Management

Tel: +44 (0)20 7384 9950

Email: fiona@limelightmanagement.com

Me:

WhatsApp/Tel: 07786 930357

Email: info@alexandramassey.co.uk

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© 2019 Alexandra Massey