THE BEST SELLING AUTHOR RECOGNISED BY...

DOWNLOAD MY FREE Anxiety First Aid Kit  HERE

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My mission is to grow my personal resilience and joy

and to help as many other people to do the same. We're all in 

this together.

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Alexandra Massey’s remarkable programme

helped her survive.

And it can do the same for millions of other sufferers.

MY BOOKS

My Agent: 

Fiona Lindsay, Limelight Celebrity Management

Tel: +44 (0)20 7384 9950

Email: fiona@limelightmanagement.com

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© 2020 Alexandra Massey

The Anxiety Tool Kit : 37 Proven Ways To Reduce Anxiety

Have you ever felt anxious, panicked or worried and didn’t know what to do next? Or, when you're feeling calmer, you want to find ways of reducing your anxiety symptoms but not sure what works and what doesn’t work? Based on cutting edge neuroscience and research, the anxiety tool Kit has 37 proven ways to reduce your anxiety symptoms.

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